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Mentally Tougher - The Condor Performance Blog

As sport psychologists we want to constantly remind both you and us of the importance of always working on your thought processes - just like any other skill. These “mind jolts” are simple reminders of the importance of the mental side in becoming the best you can be.


Sunday, October 16, 2011

My Granny Could Do Goal Setting!

Recently, one of our performance psychologists had an email conversation with the manager of a sporting team in which he (our guy) questioned the logic of using someone with no formal training as their mental coach. The manager made a point that suggested such credentials might be overrated stating that anyone could do goal setting. Here is the reply:

“You’re right with the goal setting stuff; my grandmother could present it too, but the issue is would you want her to? The role of head coach and strength and conditioner and so on, is normally well defined, but the role of sport or performance psychologist is usually not defined at all. Hence, the calibre of person you are looking for to deliver psychological skills to your athletes, if you are looking to compete at the highest level, would not be my grandmother.”

Thoughts?


1 comment(s) so far

Written by Michael Inglis at 09:20 AM, on April 24, 2012

1

I have heard similar stories & my response is always “but do they do it well”. Goal setting may seem basic to many, but doing it properly with ongoing follow up, reviewing & reshaping them at regular periods is completely different.

As very few people/athletes do it well, the role of the sports psychologists come into their own when you need to raise the question “why aren’t they completing or meeting their goals?” As most often, their are other psychological factors that interrupt athletes achieving goals, & this is when you definately need expertise to answer this question.

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